Free sauna sessions for Higham Hill patients

We are really pleased to be partnering with Community Sauna Baths Walthamstow to offer our patients access to their social prescribing programme.

Through the partnership, we can refer patients for up to 10 free sauna sessions at their Walthamstow community sauna.

Sauna can offer a chance to slow down, relax, move away from the stresses of day-to-day life and spend time in a welcoming community space. It may be particularly helpful for people living with stress or low mood, social isolation, persistent pain or musculoskeletal problems, or longer-term health conditions.

For us, this is also about making sure that opportunities to support health and wellbeing are available to people who might not otherwise be able to afford them.

Community Sauna Baths is a not-for-profit organisation with a mission to make sauna accessible to everyone. Their Walthamstow site has saunas, cold plunges, showers, accessible changing facilities and spaces to sit, rest and connect with others.

How does it work? If you feel the programme could support your health or wellbeing, we can make a referral. You will then be able to access 10 sessions free of charge.

You do not need to have used a sauna before. Community Sauna Baths is designed to be welcoming to newcomers, and their team can help you get started.

Interested? Contact our clinical team online. If you are not yet registered with us, you can register as a patient first.